When your trying to be “lite fare,” every carb counts. I like to find cheats that actually feel like the real deal, and pretending cauliflower is rice is a pretty good one!  Around this, I made stir fry veggies and Asian tea-smoked salmon with peanut sauce.  Many of the ingredients here are interchangeable. Use the … More Cauliflower Rice: A Bed for Stir Fry

I mentioned recently how I was trying out Gimmie Lean veggie sausage and it just needed a little flavor boost. Well, I used a Flavor Bomb from the Goddess Gourmet and that was just the kick it needed to make this a great (and healthy) dish.  While the squash was a roastin’, I got the … More Spaghetti Squash and Veggie Sausage

My inspiration for most meals generally comes from one ingredient. That ingredient lends itself to an idea. An idea to craft a dish around. I think this is true for most cooking. Not everyone can be a star…well sometimes there are great duets and trios. The band needs to play well together, but it needs … More Steak Fajitas!

I sometimes get the chance to work at home, and those are the days when I make myself a beautiful little breakfast for one.  In honor of the ever-popular New Year’s resolution to eat healthier, I decided to try out a meat substitute that we used to get long ago when I was mostly vegetarian, … More Healthy mid-week Breakfast!